The Indian Council of Medical Research (ICMR) has issued new dietary guidelines, advising caution for tea and coffee enthusiasts due to high caffeine content. Developed with the National Institute of Nutrition (NIM), these guidelines aim to promote healthier eating habits.
Do you often experience stomach pain, bloating, or irregular bowel movements? These could be signs of Irritable Bowel Syndrome (IBS), a common but manageable condition that affects the digestive system. If you suspect that IBS might be the culprit behind your discomfort, read on to understand the...
Many jobs today require long hours of sitting, leading to health issues such as back pain, poor posture, weight gain, and an increased risk of chronic diseases. However, with a few simple adjustments, you can stay healthy and active, even with a desk job.
As the mercury soars across many parts of India, dealing with the blistering heat becomes not just about comfort but survival. With severe heatwave warnings in place, understanding simple, effective ways to cool down and stay safe is more crucial than ever. Here's a friendly guide to help you...
.webp "Whoa, Did You Know? Being Pregnant Might Make You Age Faster!")
Hey, future mamas and curious readers! Buckle up because scientists just dropped some jaw-dropping news that's gonna make you go "Wait, what?!" So, there's this team of smarty-pants at Columbia University who've been playing detective with our DNA. They've been pee...
.webp "Nail Extensions: The Hidden Dangers Behind Those Glamorous Nails!")
When you head to the salon for those long, glamorous nail extensions, have you ever pondered the potential health risks they carry? We're here to unveil the hidden dangers associated with nail extensions - and it might shock you! 1. The Fear of Infections:
.webp "इलाज बना मौत का सौदा! डॉक्टरों की लापरवाही खोलेगी आपके आंखें!")
क्या अस्पताल जाने से पहले आप सौ बार सोचते हैं? शायद नहीं, लेकिन ये खबर पढ़कर आप जरूर सचेत हो जाएंगे. दो खौफनाक म...