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The Sleep Crisis: Why Are We More Exhausted Than Ever?

Life is moving fast, and many people are not getting enough sleep. A recent ResMed survey found that people around the world miss almost three nights of good sleep every week. ​In India, matters are quite concerning. A survey by LocalCircles reports that 59% of Indians get less than s...

Gen Z: The Most Empowered Yet Most Anxious Generation

Introduction Generation The most recent generation is leading the way in societal change, possessing previously unheard-of levels of power and influence. They value both professional and personal growth, and the majority (80%) are willing to pay high wages in exchange...

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