Bollywood actor Alaya F shares her go-to traditional nighttime drink for detoxification and de-bloating. The effective concoction includes ajwain (carom seeds), jeera (cumin), saunf (fennel), adrak (ginger), and sabza seeds (basil). Nutritionists confirm the drink’s benefits, noting that ingredients like cumin and mint relax the gastrointestinal tract and relieve constipation and nausea.
