Life is moving fast, and many people are not getting enough sleep. A recent ResMed survey found that people around the world miss almost three nights of good sleep every week. In India, matters are quite concerning. A survey by LocalCircles reports that 59% of Indians get less than s...
Introduction In the world where we live today, it's not easy to keep going, but you can sharpen your brain and become more productive by making some simple changes. Start Your Day Right The way you start your day af...
Introduction Generation The most recent generation is leading the way in societal change, possessing previously unheard-of levels of power and influence. They value both professional and personal growth, and the majority (80%) are willing to pay high wages in exchange...
India's air pollution crisis has got worse, as numerous cities are showing hazardous air quality. On January 9, 2025, the Central Pollution Control Board (CPCB) recorded the following levels of the Air Quality Index (AQI):
Peak health is less about drastic changes and more about simple, effective habits added to one’s lifestyle daily. Here's a doctor's guide to a stronger and longer existence: Get an Inclination toward Activity
.webp "Scalp Care is the New Skincare – Are You Doing It Right?")
In recent years, scalp care has emerged as a pivotal aspect of hair health, much like skincare is to facial health. A healthy scalp lays the foundation for strong, vibrant hair, and neglecting it can lead to issues such as dandruff, itchiness, and even hair loss. As of 2025, the global haircare i...
.webp "The Impact of Climate Change on Popular Travel Destinations: What You Need to Know")
Climate change is reshaping the most treasured travel spots around the world, affecting everything from coastal beaches to mountain resorts. As people who travel, understanding these changes will allow us to make conscious decisions in favor of sustainable tourism.